Tone master TPE resistance bands come with four color coded progressive levels of resistance. Can be used as part of an exercise program, or on their own. Provides postive and negative resistance to the muscles to target every muscle fiber, to improve strength and range of motion. Can be used for strength training, conditioning or rehabilitation.
This kit includes four bands. Pink bands provide Light resistance. Green bands provide Medium resistance. Blue bands provide Heavy resistance. Grey bands provide Super Heavy resistance. (The yellow and black bands are not included.)